Latest Features

Expert advice and in-depth features for a healthy life

“Can You Hear Me Now?” Age-Related Hearing Loss

“I can’t hear you.”  “Can you speak up?”  “What?” If any of these phrases exit your lips regularly, you might have a hearing problem. According to the Mayo

Need Motivation? Try Our Tips!

Have you ever wondered how some people always seem to be motivated? Some of us seem to be intrinsically motivated to do better day after day, while others

Identifying Thyroid Issues

You exercise and eat right, but constantly hit plateaus in your weight loss journey. Perhaps you often feel lethargic and fatigued. Or maybe you have unexplainable, frequent mood

Nutrition by the Decade: The Right Diet for Your Age

The USDA created Choose My Plate to give people a general guideline for building a healthy diet. But while the cornerstone rules stay the same, the details of

3 Hobbies to Help Benefit Mental & Physical Health

A new hobby can do wonders for your mental and physical health. A study, published in the Annals of Behavioral Medicine found that adults who engaged in daily,

4 Ways Positive Thinking Can Benefit Your Health

Country music icon Willie Nelson said, "Once you replace negative thoughts with positive ones, you'll start having positive results." While the singer is probably referencing a state of